Gambling addiction, often referred to as gambling, is a problem that not only affects the individual, but also significantly affects family relationships and dynamics.

Gambling problems can lead to financial difficulties, loss of trust and emotional distance between family members. So how can families recognise the signs of addiction and help in the recovery process?

Symptoms of gambling addiction in the family environment

Gambling addiction can manifest itself through a number of warning signs. Secret or long hours spent gaming, lying about how much time or money was spent gaming, borrowing money for unclear purposes or, conversely, being unable to repay debts are common. Neglect of family responsibilities or interests and isolation from family and friends may be other symptoms.

Impact on family relationships and dynamics

Gambling can cause serious financial problems, leading to tensions and conflicts between partners or between parents and children. Emotional impact includes feelings of betrayal, loss of trust and a sense of abandonment by the addict. Family members may feel helpless, frustrated or overly responsible for dealing with the situation.

The role of the family in the recovery process

The family plays a key role in the recovery process. Above all, it is important to maintain open communication and avoid blaming or shaming the addict. Family support, patience, and understanding can create a safe environment in which the addict can work toward recovery.

• Information and Education: Family members should learn as much as possible about gambling addiction to better understand what the addict is experiencing.
• Professional help: The family should support the addict in seeking professional help, whether it is therapy, counselling or participation in support groups.
• Setting boundaries: It is important to set clear boundaries to help protect the family's finances and health, but also to support the addict in their journey to recovery.

Support for friends and loved ones

If you have a person in your family struggling with gambling addiction, it's important to take care of yourself as well. Seek support from family members, friends or professionals. Make sure your physical and emotional needs are also being met. Remind yourself that it is not your fault that your loved one has a gambling problem.

Spend time on activities and interests that are fulfilling and bring relief from the stress of family problems.

In response to stress, it may be tempting to seek escape or pleasure in the same problem behaviors as the affected person. Avoid arbitrary acting out and look for healthier ways to cope with stress and pressure.

Remember that self-care is not selfishness, but a necessary part of being able to effectively support your loved one. Finding a balance between providing support and protecting your own mental health is important.